Sunday ran outside for 43 minutes: 4.07 miles
Monday ran outside for 8 minutes: 1 mile ( wanted to die!! I am NOT cut out to be a sprinter!!
Wednesday ran outside for 1 hour 45 minutes, 10 miles. 10.9 minute miles. huge accomplishment for me!!!
Saturday ran outside (in snow 18 degrees) for 45 minutes: 4.22 miles
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